Therapeutic Approach
I hold the belief that every person is the expert on their own self. Sometimes we just need help understanding what that means. That’s where I come in as a therapist, to walk with you, reflect and understand the knowledge you already have of yourself. I find my joy and fulfillment in understanding others, and taking part in their journey to self discovery. I recognize that each person is a uniquely complex individual and as such, has a uniquely complex set of needs from therapy. I will meet you where you’re at, take the time to understand what you need, and happily walk with you on the journey to reach those needs.
Philosophy
At the core of my therapeutic philosophy lies empathy, compassion, and non-judgement. I am dedicated to fostering a secure and nurturing space, where clients can freely delve into their thoughts and emotions. Within this environment, they can cultivate the necessary skills and resources to flourish in their lives. My aim is to empower individuals on their journey towards growth and wellbeing.
Services
I specialize in individual therapy, focusing on adolescents, young adults, and eating disorder recovery. Additionally, I offer family and couples therapy for strengthening relationships and communication. I strive to offer comprehensive care to meet the needs of each individual.